Speed & Agility
Teach me to sprint and agility camps, teams.
Class Details
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Duration:
60
minutes
Intensity:
Neutral
Fitness Level:
Beginner
Schedule:
Monday, Friday
We do camps for school, clubs, sports day. Focus can be on fitness, team building, and collaboration.
Class Schedule
Flexible throughout the year. Send inquires.
Class Details
Warm up, sports specifics drills, mindset, sport specific training, cool down, stretch and debrief
Duration:
60
minutes
Intensity:
Neutral
Fitness Level:
Beginner
Schedule:
Monday, Friday
