Use Any of the Options Below to Make a Payment

Pay With Paypal

Click Here to Add a Title

Phone: 

Surrey BC 

Sudbury ONT 705-561-7758

Email: [email protected]







Offering Expert Athletic Training for All Kinds of

Sports

LEARN MORE

Where you train to perform and learn to WIN

Age 4 - 10 PHYSICAL LITERACY:

Learn the ABCS of movement with Olympic Champion Robert Esmie.

This program sets up young people for a career in sport and movement for life.

ABCS ==== AGILITY BALANCE CO- ORDINATION AND SPEED!

Twice a week Sunday afternoons 4pm-5pm and Wednesday Evenings 5-6pm @Sudbury Tennis Centre

10 weeks $200 per person

Age 9-13 PRE HIGH PERFORMANCE ATHLETES ;

Begin the process of low impact muscle activation setting the table for dynamic and explosive power without overuse . 

Build the balance and strength required for explosive speed and injury prevention

Twice a week Sunday 5pm to 6pm

Wednesdays 6pm-7pm

@ Sudbury Indoor Tennis Centre

10 weeks $220 per person

14-18 HIGH PERFORMANCE ATHLETES:

TRAIN LIKE THE BEST IN THE WORLD , 

WITH THE BEST IN THE WORLD

AGE APPROPRIATE STRENGTH , BALANCE , POWER AND SPEED TRAINING. DEVELOP AND ENHANCE FAST MUSCLE FIBRE , HYPER RAPID REFLEX AND HAND EYE TRAINING.

CONSULTATION WITH ON STAFF SPORT PSYCHOLOGIST AND MENTAL STRENGTH COACH.

TWICE A WEEK - SUNDAY 6-7PM @ SUDBURY INDOOR TENNIS CENTRE

TUESDAYS 7pm-8pm @ LU track

COST $300 FOR 10 WEEKS.


OLDER ADULT 50 PLUS FITNESS,

MUSCLE ACTIVATION

STRENGTH AND STRETCH

REHAB

SET THE FOUNDATION FOR YEARS OF ACTIVE LIVINGTRAIN WITH THE BEST

TWICE A WEEK WEDNESDAY 12 – 1.PM AND MONDAYS 12 – 1 PM

@ SUDBURY INDOOR TENNIS CENTRE

$180 PER PERSON 10 WEEKS

For registration email: [email protected]

Click Here to Add a Title

Click this text to edit. Tell users why they should click the button.

Visit Our Shop